How it works

  • Quick and Insightful: Complete the scorecard in just 3 minutes and gain immediate insights into your mental health.
  • Holistic Assessment: Evaluate your skills in areas like Stress Management, Resilience, and Mindfulness to better understand your emotional and psychological well-being.
  • Actionable Feedback: Receive personalized suggestions to improve your mental health based on your scorecard results.

Customer testimonials

Here’s what users of the scorecard had to say

"It exposed the short comings that I need to focus on that are holding me back from going forward. "

Berenice, South Africa

"I enjoyed taking time to reflect as to how I would approach certain situations, what my reactions would be and to see where I am at. The feedback was insightful and helped me better understand where I am currently and which areas I can improve on. A lot of people talk about mental health and how to improve it but I love that Nova Mentis offers a wide range of tools on one platform to encourage an individual to take time to reflect and look within. Highly recommend taking their quizzes and courses!"

Nicole, South Africa

"It exposed the short comings that I need to focus on that are holding me back from going forward. "

Berenice, South Africa
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